List of Most Popular Gym Chain in Tokyo, Japan

Here’s a table summarizing the popularity, price, and total number of gyms in Tokyo for popular gym chains:

Key Notes:

1. Popularity: Determined by accessibility, features, and reputation among locals and expats.
2. Price: Indicative monthly memberships; RIZAP is listed as a program cost.
3. Number of Gyms: Approximate count for branches within Tokyo.

Japan and Tokyo have several excellent gym chains catering to various fitness needs, budgets, and preferences. Here are some of the best and most popular gym chains, along with their unique features:

1. Anytime Fitness

• Overview:
  • One of the most popular gym chains globally, with a significant presence in Japan.
  • Known for its 24/7 accessibility and modern facilities.
• Key Features:
  • Access to all locations worldwide with one membership.
  • Clean and modern equipment.
  • English-friendly staff in many locations.
• Price: ¥6,500–¥9,000/month (varies by location).
• Best For: Expats and locals who want flexibility and access to gyms worldwide.
• Website: Anytime Fitness Japan

2. Gold’s Gym

• Overview:
  • A premium gym chain focused on bodybuilding and strength training.
  • Popular among fitness enthusiasts and professionals.
• Key Features:
  • Wide variety of free weights, machines, and specialized equipment.
  • Some locations offer sauna, pool, and spa facilities.
  • English-friendly staff in most branches.
• Price: ¥10,000–¥16,000/month (varies by location and membership type).
• Best For: Bodybuilders, athletes, and serious fitness enthusiasts.
• Website: Gold’s Gym Japan

3. Tipness

• Overview:
  • A mid-range gym chain with a focus on group fitness classes.
  • Offers amenities like pools, saunas, and relaxation areas.
• Key Features:
  • Diverse group fitness classes (yoga, pilates, dance, martial arts).
  • Some locations have swimming pools and hot baths.
  • More community-oriented than others.
• Price: ¥8,000–¥12,000/month.
• Best For: People who enjoy group classes and need additional amenities.
• Website: Tipness

4. Konami Sports Club

• Overview:
  • One of Japan’s largest gym chains, offering a wide range of fitness options.
• Key Features:
  • State-of-the-art equipment.
  • Extensive group classes, personal training, and swimming pools.
  • Focus on family memberships and activities.
• Price: ¥8,000–¥15,000/month (depending on services and location).
• Best For: Families and individuals seeking diverse fitness programs.
• Website: Konami Sports Club

5. JOYFIT

• Overview:
  • Affordable gym chain with convenient locations across Japan.
  • Offers both full-service gyms and 24-hour facilities.
• Key Features:
  • Budget-friendly with all basic gym amenities.
  • 24/7 availability at select locations.
  • Some branches offer pools and group classes.
• Price: ¥6,000–¥8,000/month.
• Best For: Budget-conscious gym-goers.
• Website: JOYFIT

6. RIZAP

• Overview:
  • A high-end, results-oriented personal training gym chain.
• Key Features:
  • Personalized training programs and diet plans.
  • Intensive, one-on-one training sessions.
  • Guaranteed results with a money-back guarantee (conditions apply).
• Price: Starts at ¥350,000 for a 2-month program.
• Best For: Individuals who want serious, tailored fitness programs.
• Website: RIZAP

7. FASTGYM24

• Overview:
  • Affordable, no-frills gym chain open 24/7.
• Key Features:
  • Compact gyms focused on self-guided workouts.
  • Easy access for busy individuals.
  • Simple facilities without extras like pools or saunas.
• Price: ¥6,500–¥8,000/month.
• Best For: People looking for an inexpensive, flexible gym.
• Website: FASTGYM24

8. Sports Centers (Public Gyms)

• Overview:
  • Community-based gyms operated by local governments.
• Key Features:
  • Extremely affordable (¥300–¥600 per visit).
  • Basic equipment and often include pools and courts.
  • Limited English support but great for casual fitness.
• Best For: Budget-conscious individuals who don’t need a regular gym.
• Examples: Tokyo Metropolitan Gym, Shibuya Sports Center.

Choosing the Best Gym

Factors to Consider:

1. Location: Choose a gym close to your home or workplace for convenience.
2. Budget: Options range from affordable public gyms to premium chains like RIZAP.
3. Fitness Goals: If you’re focused on bodybuilding, Gold’s Gym may be ideal; for general fitness, Anytime Fitness or Tipness are good options.
4. Language: Some gyms are more English-friendly than others (e.g., Anytime Fitness, Gold’s Gym).

Would you like more detailed comparisons or assistance finding a specific gym near your location?