To boost performance and score high on the NBDE (or INBDE), students should focus on smart, structured preparation rather than sheer study hours. A proven strategy is to use active recall and spaced repetition through tools like Anki or Quizlet to strengthen memory retention of complex topics. Breaking study sessions into shorter, focused intervals using the Pomodoro technique improves concentration and prevents burnout. Reviewing high-yield concepts from trusted resources such as Dental Decks, BoardVitals, or INBDE Bootcamp helps prioritize what matters most. Additionally, simulating exam conditions with timed mock tests sharpens speed and accuracy, while explaining difficult concepts aloud or teaching them to peers reinforces understanding. Balancing study with proper rest, hydration, and brief exercise also enhances focus and cognitive performance.